Відео

Whats the app shown throughout the video and is it free?

Does it also apply on barefoot?

hold up is that a jojo-fied mohawk the big dude in the back is rocking

If you didn't have a pec tear, you may after all those deep stretched dips.:)

Gonna save it to watch when i am off gear.

words of wisdom mate

Im 70 and workout alone at home. I have a complete workout gym with many machines for every occasion. Each of my leg machines allow me to set pins to limit how far or deep i want to go safely. I agree with everything this guy is saying.

This needed to be said, very important people hear this!

"There are no ifs, coulds, woulds, shoulds, it just is, and we just are." ~ Kanye

Perfect form absolutely matters when you are trying to push your limits. Great stuff here!!

This is more of a full leg workout... amazing!🎉

I love this message mate

Repent before it’s to late Jesus loves you

Well at least it isn’t… Freddy five bear

Fucking love Plini

Nice 👍

Great tipp! Thanks Eugene !

Awesome advice, awesome shirt, awesome guest features from both music and fitness industries!

New to his channel. Did he take steroids now or ever in the past?

I haven't gone backwards or forward . Just dropped straight through fucking oblivion.

You were juiced out back then

Truth

After a bought a heel elevated shoe (those lifters use) my squats improved significantly.

Keep in mind if you're natural you're not going to look like a lot of these guy who aren't natural unless you have amazing genetics which you don't. You'd be surprised at the amount of people who are on gear but look like shit. So keep that in mind. Just because you're on steroids that doesn't mean that you're going to look amazing.i know people who arw willing to take gear yet dont even have their diet or workouts in check. Don't be that guy its ridiculous. Sacrificing your health just to look good for a bit is dumb. Unless you're competing is it really wort it?

Are those bowling shoes!?!

Great message, thank you for that.

that's sorta the problem w muscle embalances. the whole body is connected. one thing is likely to lead to another. and since muscles hold your bones in place, you don't want a disk slipping

people that still have this mentality are either high schoolers or adults with body dysmorphia

Whoever is coaching here, needs to take some Dave Tate lessons in squat coaching...

Women (178-186) cm and men (190-200) cm, a selection of average height for the younger generation in Norway. With a different starting point, the philosophy behind physical fostering should also distinguish and take advantage of scientific knowledge and experience. Greetings from Norway.

Plini, Polyphia and fitness in the same video. Im fuuuukin' in!

Dang the first words from Dr. Mike just cracked me up

Excuses……

this is beautiful...

Wait, you hang out with Plini and Tim Henson and are shredded to? Sign me the fuck up bro. New subscriber

your new life will cost you your old one.

You cut your hair?! That's wild I dont think I've seen you with short hair before lad. Love coming back here once in a while I've been around here a long while :)

Bullshit... coping mechanism

Strength is never a weakness weakness is never a strength you could do both and you know it you slacking by brother

Drives me absolutely crazy. I'm right handed but my left side is bigger and stronger. Except for my lats

Back when I was 22, I was 5'5" at 197 pounds and a stage weight of 181. I was also a slave to the gym, the diet, and recovery while placing a lot of undo stress on various organs and joints. Now im 165. I am lean, feel incredibly light, I can touch my toes and even tie my shoes without seeing spots. You don't have to be an optimized monster. Chances are you will be happier and healthier with significantly less.

Extremely important discourse

Your Baby is adorable. And the guitar skills were on point

Face pulls

This guy listens so plini so please listen to him

Amazing advice, thank you brother

"ARR NARR, ARR NARR!!" ❤ I LOVE IT!!! 🤣 Lot of great info here - I never considered leaning back on the leg extension - such a good idea!

"If you end your workout with your chest still on the bone, did you really push to failure?"

That Quintuplet Meditation tho..

Go to cry